
The Small Moments Your Body Never Forgets
Have you ever reached the end of a perfectly ordinary day feeling completely wrung out — and wondered why? You didn’t run a marathon. Nothing dramatic happened. Yet by
As Australia’s #1 Naturopath, Biochemist and Microbiologist, Teressa Todd has been working with clients for over 30 years.
Naturopathy made sense to Teressa as it combines the physical health of the body, how food, herbs and nutrients interact with the body and the mental influence of health.
Teressa has one goal in mind – to show you the best and easiest way to regain your energy and vitality for life.
Teressa is one of the leaders in her field and brings passion and dedication to each client. She gives her clients the best care possible using an evidence-based natural medicine approach.
So whether you want to reverse illness, lose weight, restore energy, modify stress, balance your hormones, experience refreshing sleep, or treat digestive issues, Teressa has something for you.
A Deloitte Study 2022 worldwide showed 53% of women say stress is higher than 1 year ago and 50% of women feel burned out?
Do you find yourself as one of these women who find themselves overwhelmed with life?
Are you living Groundhog Day, feeling tired and unrefreshed every day on waking and wondering if things will ever change?
But it doesn’t have to be that way…
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Have you ever reached the end of a perfectly ordinary day feeling completely wrung out — and wondered why? You didn’t run a marathon. Nothing dramatic happened. Yet by

I was chatting to a client recently and she looked at me with complete frustration. “I don’t get it, Teressa. I go to bed around 10 o’clock, I sleep until

It’s 3:04am. Again…….. You weren’t even stressed about anything in particular when you fell asleep. You did everything “right” — no late coffee, phone down, room dark. And yet there

What happens when we stop listening long enough Let me ask you something. When was the last time you actually stopped what you were doing because you were thirsty?

The real reasons you feel more tired, hungrier, less motivated and emotionally flat when the seasons change — and why the answer might be simpler than you think. Can I

The hidden brain chemistry behind that wired-but-exhausted feeling, night-time cravings, and a nervous system that simply won’t switch off. “She’s exhausted by 3pm. By 9pm she’s lying in bed, wide




Teressa Todd and My Naturopath Gold Coast acknowledges and pays respect to the past, present and future Traditional Custodians and Elders of this nation and the continuation of cultural, spiritual and educational practices of Aboriginal and Torres Strait Islander peoples.