Struggling to Sleep? Here are some effective strategies for you…
Hey lovely, how did you sleep last night? Did you wake up feeling refreshed, or was it one of those nights where you tossed and turned, only to wake up
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As Australia’s #1 Naturopath, Biochemist and Microbiologist, Teressa Todd has been working with clients for over 23 years.
Naturopathy made sense to Teressa as it combines the physical health of the body, how food, herbs and nutrients interact with the body and the mental influence of health.
Teressa has one goal in mind – to show you the best and easiest way to regain your energy and vitality for life.
Teressa is one of the leaders in her field and brings passion and dedication to each client. She gives her clients the best care possible using an evidence-based natural medicine approach.
So whether you want to reverse illness, lose weight, restore energy, modify stress, balance your hormones, experience refreshing sleep, or treat digestive issues, Teressa has something for you.
A Deloitte Study 2022 worldwide showed 53% of women say stress is higher than 1 year ago and 50% of women feel burned out?
Do you find yourself as one of these women who find themselves overwhelmed with life?
Are you living Groundhog Day, feeling tired and unrefreshed every day on waking and wondering if things will ever change?
But it doesn’t have to be that way…
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Hey lovely, how did you sleep last night? Did you wake up feeling refreshed, or was it one of those nights where you tossed and turned, only to wake up
When Spring rolls around, do you find yourself feeling a bit “blah”? Are you sneezing, sniffling, and battling itchy eyes, all of which leaves you feeling irritated? Perhaps you’re one
Imagine this: You wake up feeling tired every day, no matter how much sleep you’ve had. You push yourself through each day, feeling like your eyes are so heavy that
Let’s discuss fatigue and why it can be happening. Lately, many clients have been saying, “I’m so tired. I’m constantly pushing myself through each day.” With the end of the
Let’s dive into an important topic: could your liver be the reason behind your fatigue? If you constantly feel exhausted, wake up unrefreshed, and struggle to get through each day,
Over my time as a Naturopath and Biochemist, I have seen the development of the quit sugar movement, and it has been great to create awareness about the amount of
Teressa Todd and My Naturopath Gold Coast acknowledges and pays respect to the past, present and future Traditional Custodians and Elders of this nation and the continuation of cultural, spiritual and educational practices of Aboriginal and Torres Strait Islander peoples.