The Energy Solution
A Mother's Guide to go from Frazzled and fatigued to Full of Life
- Are you feeling Frazzled and Fatigued?
- Do you find yourself constantly doing never-ending tasks and feeling overwhelmed?
- Do you fall into bed at night exhausted but can’t switch off?
- Do you want to regain your Energy and Vitality?
- Struggling to get through each day and feeling you are the only one failing at this?
Did you Know...
Being a mum doesn’t have to be hard work at the expense of your own energy.
Teressa believes looking at health and energy is like a puzzle. There are many reasons (or puzzle pieces) that cause fatigue. It is about identifying and putting those puzzle pieces together to get the whole picture.
With 23 years of clinical experience as a Transformational Naturopath, Biochemist/Microbiologist, Teressa Todd has helped thousands of overworked mums restore their vitality and energy. Now, she is giving you the keys to The Energy Solution.
What You Will Learn from this Book?
Through its pages, you will learn:
- The role of the digestion, liver, thyroid and adrenals on your ability to get through the day with energy.
- The delicate hormone balance and dance.
- Stealth infections – what are they and their influence on your fatigue.
- How stress impacts your body and what you can do to tackle it.
- Strategies to help your day run smoother
- Easy, simple techniques to create nutritious, quick meals without overwhelm.
Teressa Invites You
Let's Go On A Journey
Teressa invites you to go on a journey together to discover the pieces of your puzzle. Learn the importance of specific nutrients to supercharge your health, learn how your body functions and reacts, and unravel the impact of your thoughts and principles of health and vitality.
By becoming vital and fabulous, you can help create a world of mums who are no longer tired and fatigued and show others and your children how to thrive in the current fast-paced environment.
This book is your step-by-step guide to solving your frazzled feelings, stress, burnout and fatigue so you can feel full of life and fabulous again.
I did it!
16 Mindset Secrets To Transform The Life You Have Into The Ultimate Life You Deserve
Do you often wonder what is that ‘One Secret’ that gives certain people the extraordinary tools to transform their lives? You may think, “If I know what they are, I can create my Ultimate life too!”
In this book, you will discover 16 different secrets from successful entrepreneurs around the world, sharing their proven methods with you. It’s like having 16 mentors coaching you directly.
They generously reveal the strategies, mindset and wisdom they learned by embracing their inner strength to create their Ultimate life. You will be able to model and use the exact same tactics and create your own success in life.
These are real people with real results. Anyone with a dream and passion can apply the secrets shared in this book and create their own success too. All you have to do is follow step-by-step the path they have laid out for you.
One year from now, you could be living your Ulitmate Life, whether it is in lifestyle, career, business, love – no matter what you desire! While giving your family the best possible future!
