
Why You Get Sick in Summer
Summer is meant to be the season of expansion — warm nights, salty hair, sunshine-soaked joy, long days at the beach, and a lightness we don’t often feel in winter.
As Australia’s #1 Naturopath, Biochemist and Microbiologist, Teressa Todd has been working with clients for over 23 years.
Naturopathy made sense to Teressa as it combines the physical health of the body, how food, herbs and nutrients interact with the body and the mental influence of health.
Teressa has one goal in mind – to show you the best and easiest way to regain your energy and vitality for life.
Teressa is one of the leaders in her field and brings passion and dedication to each client. She gives her clients the best care possible using an evidence-based natural medicine approach.
So whether you want to reverse illness, lose weight, restore energy, modify stress, balance your hormones, experience refreshing sleep, or treat digestive issues, Teressa has something for you.
A Deloitte Study 2022 worldwide showed 53% of women say stress is higher than 1 year ago and 50% of women feel burned out?
Do you find yourself as one of these women who find themselves overwhelmed with life?
Are you living Groundhog Day, feeling tired and unrefreshed every day on waking and wondering if things will ever change?
But it doesn’t have to be that way…
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Step into your energised life and transform from fatigued to full of life!

Summer is meant to be the season of expansion — warm nights, salty hair, sunshine-soaked joy, long days at the beach, and a lightness we don’t often feel in winter.

Ever notice how some foods just feel soothing — like your whole body takes a soft exhale the moment they arrive on your plate? There’s a reason for that. And

If you’ve ever noticed that a stressful day leaves you bloated, nauseous, crampy, or suddenly running to the loo… you’re not imagining it. Your gut is one of the most

Tell me honestly… have you been feeling just a little out of whack lately? Not unwell. Not falling apart. Just… not quite you. Maybe your energy is dipping by midday. Maybe your

If you’ve been waking up tired… Or feeling foggy by 2 pm… Or wondering why your body can’t seem to keep up with your life anymore… You’re not alone — and

It’s that time of year again — the home stretch before Christmas. And if you’re like most women I see in clinic, you’ve been running on adrenaline since, oh… about




Teressa Todd and My Naturopath Gold Coast acknowledges and pays respect to the past, present and future Traditional Custodians and Elders of this nation and the continuation of cultural, spiritual and educational practices of Aboriginal and Torres Strait Islander peoples.