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Women's Health

March 19, 2025

Could Perimenopause Be Waking Up at 2 AM (and How to Sleep Through the Night Again)

You roll over and look at the clock—2:07 AM. Again. You try to...

March 13, 2025

Mould Alert! The Silent Threat Growing in Your Home (and How to Stop It)

The recent cyclone has been and gone. How were you affected by...

February 27, 2025

Brain Fog – What’s Really Going On?

Do you ever feel like your brain is running on low power...

February 20, 2025

Hidden Key to Easier Menopause

Are you feeling exhausted all the time?No matter how much sleep you...

February 13, 2025

Breast Health in Your Hands

Here is a topic that, in my opinion, isn’t spoken about enough....

January 30, 2025

The Power of Routine: How You Can Stack Small Habits for Big Health Wins

This week marks the first week of the school term. What does...

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Teressa Todd and My Naturopath Gold Coast acknowledges and pays respect to the past, present and future Traditional Custodians and Elders of this nation and the continuation of cultural, spiritual and educational practices of Aboriginal and Torres Strait Islander peoples.