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Women's Health

July 24, 2025

The Silent Hormone Saboteurs Lurking in Your Bathroom Cabinet

Have you ever looked at your body in the mirror and thought,...

July 14, 2025

The Libido Drain: How Your Nervous System and Liver Are Hijacking Your Desire

There’s something I wish more women spoke about — not in whispers,...

July 2, 2025

Your Gut Has a Clock: Why When You Eat May Matter More Than What You Eat

You’ve been choosing the right foods. Watching your sugar. Buying organic. Upping your...

June 27, 2025

The Vagus Nerve Secret: How to Calm Inflammation, Restore Energy & Balance Hormones Naturally

Have you ever felt like your body is stuck in survival mode?...

June 19, 2025

Is This Why You’re So Tired? (Hint: It’s Hidden Deep in Your Cells)

Let’s be honest — the kind of tiredness you are feeling just...

June 12, 2025

Reclaiming Rest: The Radical Act of Slowing Down in a Hustle Culture

Let's be honest – for many women, rest doesn't come naturally. It's...

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Teressa Todd and My Naturopath Gold Coast acknowledges and pays respect to the past, present and future Traditional Custodians and Elders of this nation and the continuation of cultural, spiritual and educational practices of Aboriginal and Torres Strait Islander peoples.