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Women's Health

December 4, 2025

The Quiet Herb That Changes Everything: Why Women Need More Apigenin

Ever notice how some foods just feel soothing — like your whole...

November 26, 2025

Why Your Stressed Mind Shows Up in Your Stomach: The Gut–Nervous System Loop Every Woman Needs to Understand

If you’ve ever noticed that a stressful day leaves you bloated, nauseous,...

November 20, 2025

When Your Body Is Whispering… Listen.

Tell me honestly… have you been feeling just a little out of...

November 14, 2025

Why You’re So Tired — And Why No One Has Given You a Real Answer Yet

If you’ve been waking up tired… Or feeling foggy by 2 pm… Or wondering...

November 4, 2025

Avoiding End-of-Year Burnout: How to Cross the Finish Line with Energy (Not Exhaustion)

It’s that time of year again — the home stretch before Christmas....

October 29, 2025

Medications & Your Gut: Why It Matters More Than You Think

If you’re reading this, you likely already know how pivotal your gut...

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Teressa Todd and My Naturopath Gold Coast acknowledges and pays respect to the past, present and future Traditional Custodians and Elders of this nation and the continuation of cultural, spiritual and educational practices of Aboriginal and Torres Strait Islander peoples.