Skip to content
Facebook-f Instagram Tiktok Twitter Youtube Map-marker-alt
1 (6)

The 5-Day Perimenopause Makeover

Count me in!

Are you in your 40s or 50s and…

Wondering what happened to the woman you used to be?

Do you wake up tired, bloated, and already behind — no matter how early you went to bed?
Is your weight creeping up, even though you haven’t changed a thing?
Are your moods snapping, your brain foggy, your spark… missing?
And has anyone actually sat down and explained why?

You’re not lazy. You’re not crazy.

You’re in perimenopause — and your body is asking for a new kind of support.

This event will help you finally understand what’s happening — and how to support your body through this midlife transition naturally, effectively, and gently.

This is me. Save my place now.

After the 5 days, You'll Discover:

Day 1: Why You Feel Stuck & Exhausted

Understand the hormonal chaos beneath your fatigue — and how to reset it without burnout.

Day 2: The Midlife Weight Loss Secret No One Talks About

It’s not about calories — it’s about cortisol, insulin, and working with your body.

Day 3: Fix Your Energy & Beat the Fatigue for Good

Rebuild your body’s energy systems and find your spark again.

Day 4: The Brain Fog Fix

Clear your mind, sharpen your focus, and reclaim your mental clarity.

Day 5: The Midlife Glow-Up Plan

Feel confident, sexy, and strong — from the inside out.

This isn’t about restriction.

This isn’t about punishing workouts.
And it’s definitely not about pushing through and pretending everything’s fine.

This is about understanding the real, root causes behind how you’ve been feeling — and finally getting the support your body is calling out for.

It’s about learning how to work with your hormones, not against them.
How to nourish your energy instead of running on empty.
How to feel calm, balanced, clear, and confident in a body that finally feels like yours again.

This is natural, science-backed support for women in perimenopause — created by someone who knows the path, speaks your language, and will walk beside you with compassion and clarity.

Join the movement here

Meet Your Hormone Health Specialist

I’m Teressa — a naturopath, biochemist, and woman who’s walked through the chaos of midlife change… and come out the other side with more clarity, strength, and purpose than ever before.

For over 30 years, I’ve supported women through the complex, emotional, and often confusing journey of hormone shifts — helping them reclaim their energy, restore their confidence, and feel at home in their body again.

I can’t tell you how many women have come to me saying, “I just don’t feel like myself anymore… and no one seems to understand.”

I do.

Because I’ve lived it.
And I’ve spent my life studying it — not just in the lab, but in real women’s lives.

This challenge is your invitation to begin understanding what’s really going on in your body — and to be guided by someone who sees the full picture.

Not with fads. Not with pressure. But with clarity, care, and the kind of deep support you’ve been craving.

I want to Join the challenge!

Spaces are limited!

Secure your spot now and take the first step toward feeling balanced, energised, and in control during perimenopause. It’s time to understand your body, regulate your hormones naturally, and say YES to a calmer mind, a lighter body, and a more vibrant you!

Challenge will start on the 28th of April and will end on the 2nd of May 2025

Days
Hours
Minutes
Seconds
I want to join the challenge!

Here's What You'll Get:

  • Access to a private Facebook community of like-minded women
  • 5 days of live, practical, heart-led trainings with Teressa
  • Printable workbooks for reflection, learning and daily action
  • Access to all video replays during the challenge week
  • The chance to win daily prizes when you participate

This Challenge Is For You If...

  • You feel like you’ve lost control of your body — and nothing you try seems to help
  • You’ve done the diets, the workouts, the “clean eating”… and you’re still exhausted and stuck
  • You’re tired of being told “everything looks fine” when you know something’s off
  • You’re craving energy, clarity, balance… and a deeper connection with the woman you know you still are
  • You’re ready to work with your body — not against it — and feel truly supported through this season of change
I want to experience these!

Ready to Reset Your Hormones and Feel Like You Again?

Join us for the FREE 5-Day Perimenopause Makeover

Register Here

Done registering?

Now it’s time to join our private Facebook group —
this is where the real transformation begins.
Get access to expert guidance, bite-sized education, and those empowering “ah-ha!” moments that help everything finally make sense.

👇 Click the button below to join us inside:

Join the Facebook Group
  • Home
  • About
  • Products
    • The Energy Solutions
    • I Did It
  • Courses
  • Clinic
  • Events
  • Services
  • Blog
  • Contact Us
  • Home
  • About
  • Products
    • The Energy Solutions
    • I Did It
  • Courses
  • Clinic
  • Events
  • Services
  • Blog
  • Contact Us
Facebook Instagram Twitter Youtube Map-marker-alt
  • Copyright 2025
  • Website by iOnline

Teressa Todd and My Naturopath Gold Coast acknowledges and pays respect to the past, present and future Traditional Custodians and Elders of this nation and the continuation of cultural, spiritual and educational practices of Aboriginal and Torres Strait Islander peoples.

  • Copyright 2025
  • Privacy Policy
  • Terms & Conditions
  • Website by iOnline