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Unlock the secrets to efficient meal planning, gain a deep understanding of nutrition,
and discover practical strategies to overcome common obstacles that have held you back.
Say goodbye to feeling overwhelmed and stuck in a cycle of unbalanced priorities.
It’s time to reclaim your health, your confidence, and your joy!
I really wish I had more
energy and vitality to keep up with the demands of
work and family. It’s tough juggling everything
when I constantly feel drained and exhausted.
It feels like a never-ending battle trying to juggle everything
and still manage to whip up nourishing meals that actually
fit into my chaotic life.
It’s like I’m constantly running in circles,
desperately trying to find a solution.
It’s beyond frustrating trying to shed weight
or simply maintain a healthy weight while juggling a hectic life.
Who has the time and energy to
whip up nutritious meals
when every minute is accounted for?
I can’t help but feel this nagging
guilt deep down when I struggle to whip up
nutritious meals amidst the chaos of managing a home, work, kids,
and all the demands life throws my way.
Are you tired of feeling overwhelmed and guilty about your meal choices?
Do you wish you had a magic wand to make healthy cooking effortless and enjoyable?
Look no further! Our 5-day challenge is here to revolutionize your meal prep routine, helping you unlock a slimmer waist without sacrificing precious time or flavor.
Imagine effortlessly preparing delicious, wholesome meals that leave you feeling satisfied and confident. No more resorting to unhealthy takeout or resorting to quick fixes that sabotage your goals.
With our expert guidance and transformative assignments, you’ll discover the power of COOKING SMARTER, NOT HARDER!
We are here to empower you with the knowledge, tools, and support you need to maximize nutrition, minimize time spent in the kitchen and grocery shopping, and create a life that is filled with less stress, more time for yourself and your family, and a renewed sense of energy.
In this challenge, you will unlock the secrets to efficient meal planning, gain a deep understanding of nutrition, and discover practical strategies to overcome common obstacles that have held you back.
Say goodbye to feeling overwhelmed and stuck in a cycle of unbalanced priorities. It’s time to reclaim your health, your confidence, and your joy.
Spaces are limited!
Secure your spot now and embark on a culinary adventure that will transform the way you cook forever. It’s time to unlock your potential, ignite your creativity, and cook smarter, not harder. Say YES to a slimmer waist and a happier, healthier you!
Challenge will start on the 24th of July and will end on the 28th of July 2023
Register in the form
Wait for the confirmation email with the link of the exclusive Facebook Group for challenge participants.
Join the exclusive Facebook Group for the challenge and don’t forget to read the additional guidelines on the group.
Daily assignments and reminders will be posted on the group. There will be a total of 5 different assignments (1 each day) and everyone is encouraged to participate. Daily winners will be posted too, so if you didn’t win on one challenge, you still have a chance on the next day!
Hey there, lovely mums! I’m thrilled to have this opportunity to share a little bit about myself. I understand the unique challenges of being a busy mum. I am mum to 2 beautiful kids under 15yo, a dog and a bird. I wear multiple hats every day.
As the sole income provider and the “mum-taxi” for my family, I know what it’s like to constantly be on the go. On top of that, I’ve been running a thriving naturopathic clinic for the past 26 years. I am dedicated to helping individuals achieve optimal health.
Now, l’ll let you in on a secret….. I’m not exactly a culinary mastermind, I wasn’t born with culinary cooking skills to whip something up from nothing in the kitchen. Cooking has never been my strongest suit, but here’s where my passion for health comes into play. I am fiercely passionate about providing my kids with the best possible nutrition, and I know many of you feel the same way.
But guess what? I totally get it. Time and energy are in short supply. That’s why I’ve made it my mission to develop a solution that works for busy mums like us. With my expertise in naturopathy and biochemistry and my understanding of the challenges we face, I’ve created a service that will make healthy meal planning and preparation a breeze.
I want to help you reclaim your time and energy while ensuring your family’s health is never compromised. Together, we’ll navigate the world of meal planning, providing you with practical tips and delicious, nutritious recipes that are both easy to make and family-friendly.
Let’s embark on this journey together because as busy mums, we deserve to prioritise our own well-being, save our sanity and reclaim our waistline while providing the best for our loved ones. Get ready to discover a whole new level of convenience, nourishment, and peace of mind. Welcome to a healthier, happier lifestyle!
Teressa Todd and My Naturopath Gold Coast acknowledges and pays respect to the past, present and future Traditional Custodians and Elders of this nation and the continuation of cultural, spiritual and educational practices of Aboriginal and Torres Strait Islander peoples.