
The Hidden Cost of Pushing Through (And Why Your Body Eventually Says No)
Let’s address this topic before the year fully starts – as I see many clients at the end of the year suffering ….. There is a strength many of
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As Australia’s #1 Naturopath, Biochemist and Microbiologist, Teressa Todd has been working with clients for over 23 years.
Naturopathy made sense to Teressa as it combines the physical health of the body, how food, herbs and nutrients interact with the body and the mental influence of health.
Teressa has one goal in mind – to show you the best and easiest way to regain your energy and vitality for life.
Teressa is one of the leaders in her field and brings passion and dedication to each client. She gives her clients the best care possible using an evidence-based natural medicine approach.
So whether you want to reverse illness, lose weight, restore energy, modify stress, balance your hormones, experience refreshing sleep, or treat digestive issues, Teressa has something for you.
A Deloitte Study 2022 worldwide showed 53% of women say stress is higher than 1 year ago and 50% of women feel burned out?
Do you find yourself as one of these women who find themselves overwhelmed with life?
Are you living Groundhog Day, feeling tired and unrefreshed every day on waking and wondering if things will ever change?
But it doesn’t have to be that way…
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Let’s address this topic before the year fully starts – as I see many clients at the end of the year suffering ….. There is a strength many of

At the start of the year, everything feels possible. Fresh intentions. Clear plans. A quiet promise that this will be the year health finally feels easier. And then life

There’s a moment I see again and again in my clinic. A woman sits down, lets out a long breath, and says something like, “I don’t understand… I’m eating better

If there’s one thing I want you to know as we step into 2026, it’s this: You don’t need more supplements, stricter routines, or another round of “trying harder.

Summer is meant to be the season of expansion — warm nights, salty hair, sunshine-soaked joy, long days at the beach, and a lightness we don’t often feel in winter.

Can we pause for a moment — just here at the start of the year? Because if you’re like most people I speak to, January often arrives with a familiar




Teressa Todd and My Naturopath Gold Coast acknowledges and pays respect to the past, present and future Traditional Custodians and Elders of this nation and the continuation of cultural, spiritual and educational practices of Aboriginal and Torres Strait Islander peoples.