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Access our online portal for a library of exclusive modules, monthly fresh videos, recipes, and more free resources. Enjoy learning at your own pace.
I’d be delighted to work more closely with you. My goal is to assist you in becoming the best version of yourself. Please feel free to arrange a one-on-one consultation.
Need constant advise? Directly email or text me with your concerns, as required, between your individual appointments and receive a personalised reply within 48 hours. Plus, option 1 benefits and 15% discount for all in-house purchases.
As Australia’s #1 Naturopath, Biochemist and Microbiologist, Teressa Todd has been working with clients for over 23 years.
Naturopathy made sense to Teressa as it combines the physical health of the body, how food, herbs and nutrients interact with the body and the mental influence of health.
Teressa has one goal in mind – to show you the best and easiest way to regain your energy and vitality for life.
Teressa is one of the leaders in her field and brings passion and dedication to each client. She gives her clients the best care possible using an evidence-based natural medicine approach.
So whether you want to reverse illness, lose weight, restore energy, modify stress, balance your hormones, experience refreshing sleep, or treat digestive issues, Teressa has something for you.
A Deloitte Study 2022 worldwide showed 53% of women say stress is higher than 1 year ago and 50% of women feel burned out?
Do you find yourself as one of these women who find themselves overwhelmed with life?
Are you living Groundhog Day, feeling tired and unrefreshed every day on waking and wondering if things will ever change?
But it doesn’t have to be that way…
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If you’re reading this, you likely already know how pivotal your gut health is for energy, hormone balance, mood, immunity and digestion. But here’s a piece too often overlooked:
We were raised to keep going. To hold it all together. To be strong for everyone else — even when we’re breaking inside. We were taught that a good woman says
There’s a quiet panic many midlife women carry — one they often don’t say out loud, even to their closest friends: “Am I losing my mind?” They forget
You’re in bed…. You’re exhausted…. But your brain won’t switch off….. Or worse—you fall asleep easily, only to wake up like clockwork at 2:37am, eyes wide, heart pounding, mind racing with everything
Let’s talk about something real, raw, and rarely spoken out loud. So many women in midlife carry a quiet shame around the changes happening in their bodies. Shame about
Have you noticed that winter leaves a mark on your body and mind? The heavy mornings, the long nights indoors, the craving for comfort foods — it all adds
Teressa Todd and My Naturopath Gold Coast acknowledges and pays respect to the past, present and future Traditional Custodians and Elders of this nation and the continuation of cultural, spiritual and educational practices of Aboriginal and Torres Strait Islander peoples.